INSPIRED WELL-BEING COACHING
for overcoming stress and imbalances by igniting
Vibrant Energy
Confidence
Competence
and
Healthy Connection
I help youth and adults develop the skills necessary to overcome debilitating stress and health imbalances with unique, gentle, and fun ways to exercise and approach challenges. I combine this with a diet reset that helps restore natural energy and joy for living.
I help you balance and elevate your health by translating my deep study of health into fun and simple practices you can use to radically improve physical and mental health.
Learn profoundly transformative exercise and health concepts that connect you with your innate power and strength.
Transform anxiety, low moods and stress into resilient character and a great feeling body and mind
Learn better ways to move and nourish to feel good
I help make healthy change EASIER and more FUN!
Testimonials for Love FLOW - Our 30 minute mindful exercise audio program that calms and fully charges you for SUCCESS
A Partial List of our Happy Business and Community Partners and Clients
Massachusetts - MITRE corporation, Lululemon, Lowell General Hospital, Regis College, Lowell Public School, Merrimack Valley Hospital, Community Teamwork, Middlesex Community College, The Revolving Museum, LGH Bariatric, Bedford Social Club, Earthfest Boston, Lowell Winterfest, LHS Baystate Marathon, Roudenbush Center, Lowell Housing Authority, Lowell Adult Education Center, Hearthealth Expo Lowell General Hospital
California/Colorado - S.T.A.R. Education, Torrence CA; Champion Factory, Los Angeles, CA; Tour de Palm Springs Charity Bicycle Ride, Indian Motorcycle, Los Angeles, CA; Wild Oats, Vitamin Cottage, & Alfalfa's Market, Boulder County Farmers Market, Boulder, CO; Spa Resort Casino and The Palms Health Resort, Palm Springs, CA; Blue Sage Center for the Arts, Paonia, CO; Be Alive Festival, Boulder, CO; Villagefest, Palm Springs Museum, Palm Springs, CA; The Rose Bowl, Pasadena, CA; Oceanside Chamber of Commerce, Oceanside, CA; Village Glen West Parent Association, Culver City, CA; The Oaks Resort, Ojai, CA; College of the Desert, Palm Desert, CA